Protein Multigrain Bread
Packaged product Brød og bagværk Superstore
Protein Multigrain Bread contains 280 kcal per 100 g. A serving, 75 g (75 g) provides about 210 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 5,3 g | |
| Protein L | 14,7 g | 29 % |
| Calcium L | 26,7 mg | 2 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 64 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of brød og bagværk (median 8 g)
- Fiber2,7 gabove the median for brød og bagværk (median 2,3 g)
- Sugars5,3 gabove the median for brød og bagværk (median 3,9 g)
- Fat4,7 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0,67 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium467 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0261980484888
- Label serving
- 75 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Sobeys | 280 | 9,3 g | 53,3 g | 4,7 g |
| Protein bread Fine food | 280 | 19,2 g | 31,5 g | 8,6 g |
| buns Silvia’s Portuguese Bakery | 280 | 10 g | 52 g | 3 g |
| Everything Bagel Dempsters | 280 | 10,7 g | 50,7 g | 4,7 g |
| Brioche Hot Dog Bun Franz | 280 | 12 g | 48 g | 4 g |
| Tortilla Wrap Gluten Free Mission | 280 | 4 g | 52 g | 9 g |
| 100% whole wheat bread Market Basket | 280 | 12 g | 48 g | 4 g |
| Bread baguette Woolworths | 280 | 10 g | 54,1 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Multigrain Bread?
100 g of Protein Multigrain Bread has 280 kcal. Serving, 75 g (75 g): about 210 kcal.
Is Protein Multigrain Bread high in protein?
Protein Multigrain Bread contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 11 g in serving, 75 g (75 g). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Protein Multigrain Bread?
Protein Multigrain Bread has 44 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Multigrain Bread?
Protein Multigrain Bread contains 4,7 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Protein Multigrain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Multigrain Bread?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0261980484888. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.