Protein Lasagna
Packaged product Repas et plats Kitch
Protein Lasagna contains 162 kcal per 100 g. A serving, 1 tray, 340 g (340 g) provides about 551 kcal.
Roughly 48 % of its calories come from fat, with 29 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
| Vitamine D L | 0,21 µg | 1 % |
| Calcium L | 129 mg | 10 % |
| Fer L | 1,5 mg | 8 % |
| Potassium L | 318 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 22 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for repas et plats (median 10 g)
- Fiber1,2 gbelow the median for repas et plats (median 1,7 g)
- Sugars2,7 gabove the median for repas et plats (median 2,6 g)
- Fat8,8 gabove the median for repas et plats (median 8,2 g)
- Saturated fat4,4 gabove the median for repas et plats (median 2,7 g)
- Sodium194 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitch
- Barcode
- 0850062169746
- Label serving
- 1 tray (340 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrito bowl Donnybrook Fair | 162 | 6 g | 17 g | 7 g |
| Prawn dumplings Royal Asia | 162 | 7,1 g | 23,7 g | 4 g |
| Microwaveable egg fried rice Waitrose | 162 | 4,5 g | 34 g | 1 g |
| Beef & Pork Lasagna New Seasons | 162 | 9,2 g | 5,6 g | 12 g |
| Spicy Chicken Burger Lidl | 162 | 18,5 g | 4,2 g | 7,7 g |
| ‘Nduja & Pepperoni Pizza Hot Melting Dip Marks & Spencers | 162 | 8,5 g | 7 g | 10,7 g |
| Roasted Vegetable Lasagne Charlie Bigham's | 162 | 5,2 g | 15,6 g | 8,1 g |
| Tex Mex Turkey Fillet Burger Dublin Meat Co | 162 | 21,9 g | 3,4 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Lasagna?
100 g of Protein Lasagna has 162 kcal. Serving, 1 tray, 340 g (340 g): about 551 kcal.
Is Protein Lasagna high in protein?
Protein Lasagna contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 41,1 g in serving, 1 tray, 340 g (340 g). About 29 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Protein Lasagna?
Protein Lasagna has 9,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Lasagna?
Protein Lasagna contains 8,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Protein Lasagna?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062169746. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.