Protein & Co.
Packaged product Autres aliments Protein Bar
Protein & Co. contains 396 kcal per 100 g. A serving, 1 portion, 53 g (53 g) provides about 210 kcal.
Roughly 36 % of its calories come from fat, with 34 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 16 % of the Daily Value for calcium and 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 15,1 g | 76 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28,3 mg | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 35,8 g | 13 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 24,5 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 32,1 g | 64 % |
| Calcium L | 208 mg | 16 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 208 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 34 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of autres aliments (median 7 g)
- Fiber3,8 gabove the median for autres aliments (median 1,9 g)
- Sugars24,5 gin the top quarter of autres aliments (median 3,4 g)
- Fat17 gabove the median for autres aliments (median 6,5 g)
- Saturated fat15,1 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Bar
- Barcode
- 0628618002874
- Label serving
- 1 portion (53 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Bananen Spar | 396 | 1,8 g | 67 g | 12 g |
| Savers Mature Cheddar Morisons | 396 | 22,5 g | 2,5 g | 32,9 g |
| Rhubarb & custard Dominion | 396 | 0,5 g | 98 g | 0,5 g |
| Extra Belegen 48+ Beemster | 396 | 26 g | 0 g | 32,4 g |
| Fitness Nestle | 396 | 8,4 g | 62 g | 12 g |
| Kino collagen protein Kinobody | 396 | 79,3 g | 4,4 g | 4,4 g |
| Tesco Treacle Tart 380G Tesco | 396 | 4,3 g | 57 g | 16,4 g |
| Le Gruyere Coop | 396 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein & Co.?
100 g of Protein & Co. has 396 kcal. Serving, 1 portion, 53 g (53 g): about 210 kcal.
Is Protein & Co. high in protein?
Protein & Co. contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 53 g (53 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein & Co.?
Protein & Co. has 35,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein & Co.?
Protein & Co. contains 17 g of fat per 100 g, of which 15,1 g is saturated (76 % of the Daily Value).
What vitamins and minerals does Protein & Co. contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628618002874. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.