Protein chips
Protein chips contains 469 kcal per 100 g. A serving, 1 bag, 32 g (32 g) provides about 150 kcal.
Roughly 49 % of its calories come from protein, with 37 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 41 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31,3 mg | 10 % |
| Sodium L | 1 031 mg | 45 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 56,3 g | 113 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 531 mg | 41 % |
| Fer L | 0,94 mg | 5 % |
| Potassium L | 156 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 14 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56,3 gin the top quarter of snacks (median 7,1 g)
- Fiber3,1 gbelow the median for snacks (median 3,9 g)
- Sugars3,1 gbelow the median for snacks (median 5 g)
- Fat18,8 gbelow the median for snacks (median 21,1 g)
- Saturated fat4,7 gabove the median for snacks (median 3,6 g)
- Sodium1 031 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Blend Snack Mix Well Market | 469 | 15,6 g | 53,1 g | 25 g |
| Furikake snack mix Trader Joe's | 469 | 6,3 g | 59,4 g | 21,9 g |
| Chips Deluxe Brownie Keebler | 469 | 3,1 g | 65,6 g | 18,8 g |
| Lentil Chips Jalapeño a lime oho | 469 | 13,1 g | 62,5 g | 16,9 g |
| Microwave Popcorn SkinnyPop | 469 | 6,3 g | 53,1 g | 25 g |
| Cowgirl Snack Mix Texas Treats | 469 | 9,4 g | 53,1 g | 28,1 g |
| Tortilla Style Protein Chips Quest | 469 | 56,3 g | 15,6 g | 18,8 g |
| Harvest Snaps Baked Pea Crisps Calbee | 469 | 16,9 g | 43,8 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein chips?
100 g of Protein chips has 469 kcal. Serving, 1 bag, 32 g (32 g): about 150 kcal.
Is Protein chips high in protein?
Protein chips contains 56,3 g of protein per 100 g (113 % of the 50 g Daily Value), or 18 g in serving, 1 bag, 32 g (32 g). About 49 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein chips?
Protein chips has 15,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein chips?
Protein chips contains 18,8 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Protein chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein chips?
100 g contains 1 031 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198849006632. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.