Protein Brownie

Packaged product Autres aliments GNC

Protein Brownie contains 378 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 170 kcal.

Roughly 34 % of its calories come from protein, with 34 % from carbohydrates and 31 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 25 % of the Daily Value for fer and 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Brownie by GNC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
33,3 gprotein
33,3 gcarbohydrates
13,3 gfat
170kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 13,3 g 17 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 33,3 mg 11 %
Sodium L 733 mg 32 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber not reported
Total sugars L 4,4 g
Protein L 33,3 g 67 %
Vitamine D L 0 µg0 %
Calcium L 133 mg10 %
Fer L 4,4 mg25 %
Potassium L 267 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 34 %Fat: 31 %378kcal / 100 g
  • Protein 34 %
  • Carbohydrates 34 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer25 %Calcium10 %Potassium6 %Vitamine D0 %

Nutritional insights

  • Protein33,3 gin the top quarter of autres aliments (median 7 g)
  • Sugars4,4 gabove the median for autres aliments (median 3,4 g)
  • Fat13,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium733 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GNC
Barcode
0048107244538
Label serving
1 bar (45 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Brownie?

100 g of Protein Brownie has 378 kcal. Serving, 1 bar, 45 g (45 g): about 170 kcal.

Is Protein Brownie high in protein?

Protein Brownie contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 15 g in serving, 1 bar, 45 g (45 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein Brownie?

Protein Brownie has 33,3 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Brownie?

Protein Brownie contains 13,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Protein Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Brownie?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048107244538. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.