Protein Boost
Packaged product Autres aliments Linwoods
Protein Boost contains 485 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 97 kcal.
Roughly 49 % of its calories come from fat, with 40 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 367 kcal per 100 g across 19 products.
100 g provides 191 % of the Daily Value for manganèse, 183 % of the Daily Value for cuivre and 69 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50 g | 100 % |
| Magnésium L | 290 mg | 69 % |
| Phosphore L | 845 mg | 68 % |
| Cuivre L | 1,7 mg | 183 % |
| Manganèse L | 4,4 mg | 191 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 11 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gbelow the median for autres aliments (median 63,2 g)
- Fiber9 gin the top quarter of autres aliments (median 2,4 g)
- Sugars1 gbelow the median for autres aliments (median 2,1 g)
- Fat27 gin the top quarter of autres aliments (median 4,3 g)
- Saturated fat3 gin the top quarter of autres aliments (median 1,4 g)
- Sodium300 mgabove the median for autres aliments (median 200 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,5 g |
|---|---|
| Graisses polyinsaturées L | 19,5 g |
Product details
Ingredients
Shelled hemp seeds (32%), soy protein powder, milled chia milled chia seeds and plant protein powders. (Salvia hispanica) seeds (26%), rice protein powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yeast Protien Unflavoured Super You | 406 | 81,8 g | 6,7 g | 5,8 g |
| WPC 80 smK waniliowy mlekovita | 397 | 76,7 g | 9 g | 6 g |
| Whey 3Matrix Hardline Nutrition | 396 | 80,2 g | 4,8 g | 6,2 g |
| Whey Protein Extrifit | 393 | 73,3 g | 7 g | 7,3 g |
| 100% Vegan Protein Prozis | 390 | 82 g | 2,4 g | 5,8 g |
| Raw protein Raw | 390 | 70 g | 7,7 g | 9,3 g |
| Whey Protein Naturaltein | 385 | 63,2 g | 21,7 g | 5 g |
| Hemp protein Diet Food | 384 | 51 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Boost?
100 g of Protein Boost has 485 kcal. Serving, 1 portion, 20 g (20 g): about 97 kcal.
Is Protein Boost high in protein?
Protein Boost contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 20 g (20 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 63,2 g).
How many carbs are in Protein Boost?
Protein Boost has 13,5 g of total carbohydrates per 100 g, including 9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Boost?
Protein Boost contains 27 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Protein Boost contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (191 % DV), cuivre (183 % DV), magnésium (69 % DV) and phosphore (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Boost?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016887007396. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.