Protein Bar

Packaged product Snacks Rule 1

Protein Bar contains 400 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 240 kcal.

Roughly 38 % of its calories come from carbohydrates, with 31 % from fat and 31 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 33 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
33,3 gprotein
41,7 gcarbohydrates
15 gfat
240kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 16,7 mg 6 %
Sodium L 300 mg 13 %
Total carbohydrates L 41,7 g 15 %
Dietary fiber L 20 g 71 %
Total sugars L 8,3 g
Added sugars L 5 g 10 %
Protein L 33,3 g 67 %
Vitamine D L 0 µg0 %
Calcium L 433 mg33 %
Fer L 0 mg0 %
Potassium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 38 %Fat: 31 %400kcal / 100 g
  • Protein 31 %
  • Carbohydrates 38 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33 %Potassium5 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein33,3 gin the top quarter of snacks (median 7,3 g)
  • Fiber20 gin the top quarter of snacks (median 4 g)
  • Sugars8,3 gabove the median for snacks (median 4,9 g)
  • Fat15 gbelow the median for snacks (median 20,8 g)
  • Saturated fat6,7 gabove the median for snacks (median 3,6 g)
  • Sodium300 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rule 1
Barcode
0196671109309
Label serving
1 portion (60 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 400 kcal. Serving, 1 portion, 60 g (60 g): about 240 kcal.

Is Protein Bar high in protein?

Protein Bar contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 60 g (60 g). About 31 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Protein Bar?

Protein Bar has 41,7 g of total carbohydrates per 100 g, including 20 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 15 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196671109309. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.