Protein Bar
Protein Bar contains 433 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 260 kcal.
Roughly 39 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 10 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 225 mg | 10 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 35 g | 70 % |
| Vitamine D L | 2 µg | 10 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 7,1 g)
- Fiber1,7 gin the lowest quarter of snacks (median 3,9 g)
- Sugars8,3 gabove the median for snacks (median 5 g)
- Fat20 gbelow the median for snacks (median 21,1 g)
- Saturated fat13,3 gin the top quarter of snacks (median 3,6 g)
- Sodium225 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn loves sea saly & cracked pepper Pure kitchen | 433 | 10 g | 60 g | 20 g |
| Wheat Crisp H-E-B | 433 | 10 g | 70 g | 13,3 g |
| SuperSlim Brown Rice Crisps Cracked Pepper&Olive Oil Want-Want | 433 | 6,7 g | 76,7 g | 10 g |
| Crisp&thins Ritz | 433 | 6,7 g | 70 g | 15 g |
| Shiitake Chips Original MushGarden | 433 | 6,7 g | 80 g | 8,3 g |
| muddy bites waffle cone snacks Muddy Butws | 433 | 6,7 g | 70 g | 16,7 g |
| Peanut butter caramel coated popcorn Trader Joe's | 433 | 10 g | 63,3 g | 16,7 g |
| Mini peanut butter filled pretzels Ht Traders | 433 | 13,3 g | 63,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 433 kcal. Serving, 1 bar, 60 g (60 g): about 260 kcal.
Is Protein Bar high in protein?
Protein Bar contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 21 g in serving, 1 bar, 60 g (60 g). About 30 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 35 g of total carbohydrates per 100 g, including 1,7 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810193922016. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.