Protein Bar
Protein Bar contains 433 kcal per 100 g. A Serving, 1 bar, 60 g (60 g) provides about 260 kcal.
Roughly 39 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 10 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 225 mg | 10 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 35 g | 70 % |
| Vitamin D L | 2 µg | 10 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of Snacks (median 7,1 g)
- Fiber1,7 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars8,3 gabove the median for Snacks (median 5 g)
- Fat20 gbelow the median for Snacks (median 21,1 g)
- Saturated fat13,3 gin the top quarter of Snacks (median 3,6 g)
- Sodium225 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn loves sea saly & cracked pepper Pure kitchen | 433 | 10 g | 60 g | 20 g |
| Thin Crisps Zesty Jalapeño Triscuit | 433 | 10 g | 70 g | 15 g |
| Peanut butter caramel coated popcorn Trader Joe's | 433 | 10 g | 63,3 g | 16,7 g |
| Wheat Crisp H-E-B | 433 | 10 g | 70 g | 13,3 g |
| Crisp&thins Ritz | 433 | 6,7 g | 70 g | 15 g |
| Garlic & Cheese Naan Crisps Stonefire | 433 | 6,7 g | 60 g | 16,7 g |
| Toasted veggoe chips Ritz | 433 | 6,7 g | 70 g | 16,7 g |
| Shiitake Chips Spicy MushGarden | 433 | 6,7 g | 80 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 433 kcal. Serving, 1 bar, 60 g (60 g): about 260 kcal.
Is Protein Bar high in protein?
Protein Bar contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 21 g in Serving, 1 bar, 60 g (60 g). About 30 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 35 g of total carbohydrates per 100 g, including 1,7 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810193922016. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Mai 2026. Imported 6. November 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.