Protein bar

Packaged product Snacks Power System

Protein bar contains 390 kcal per 100 g. A serving, 45 g (45 g) provides about 176 kcal.

Roughly 40 % of its calories come from carbohydrates, with 35 % from protein and 25 % from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 98 % of the Daily Value for Vitamine C and 88 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein bar by Power System, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
35 gprotein
40 gcarbohydrates
11 gfat
176kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 11 g 14 %
Saturated fat L 6,2 g 31 %
Sodium L 120 mg 5 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 0,6 g 2 %
Total sugars L 23 g
Added sugars L 26 g 52 %
Protein L 35 g 70 %
Vitamine C L 88 mg98 %
Vitamine E L 13,2 mg88 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 40 %Fat: 25 %390kcal / 100 g
  • Protein 35 %
  • Carbohydrates 40 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C98 %Vitamine E88 %

Nutritional insights

  • Protein35 gin the top quarter of snacks (median 30 g)
  • Fiber0,6 gin the lowest quarter of snacks (median 8 g)
  • Sugars23 gin the top quarter of snacks (median 8 g)
  • Fat11 gin the lowest quarter of snacks (median 14 g)
  • Saturated fat6,2 gbelow the median for snacks (median 6,3 g)
  • Sodium120 mgin the lowest quarter of snacks (median 224 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Power System
Barcode
4260044260198
Quantity
45g
Label serving
45 g
Category
Barres protéiques
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Milcheiweiß_, 16% _Vollmilchschokoladenüberzug_ (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator _Sojalecithine_, Aroma), Glukosesirup, Kollagenhydrolysat, Fruktosesirup, _Sojaeiweißisolat_, Feuchthaltemittel Glycerin, Palmfett, Dextrose, gefriergetrocknete Himbeerstücke, Aroma, Säuerungsmittel: Citronensäure, _Eiklarpulver_, Thiaminhydrochlorid, Riboflavin, Pyridoxinhydrochlorid, DL-alpha-Tocopherol, L-Ascorbinsäure, Calcium-D-Pantothenat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sirop de glucoseOeufSucreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bar?

100 g of Protein bar has 390 kcal. Serving, 45 g (45 g): about 176 kcal.

Is Protein bar high in protein?

Protein bar contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 15,8 g in serving, 45 g (45 g). About 35 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein bar?

Protein bar has 40 g of total carbohydrates per 100 g, including 0,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar?

Protein bar contains 11 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (98 % DV) and Vitamine E (88 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein bar?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260044260198. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.