Protein bar
Packaged product Snacks Power System
Protein bar contains 390 kcal per 100 g. A serving, 45 g (45 g) provides about 176 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from protein and 25 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 98 % of the Daily Value for Vitamine C and 88 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 23 g | |
| Added sugars L | 26 g | 52 % |
| Protein L | 35 g | 70 % |
| Vitamine C L | 88 mg | 98 % |
| Vitamine E L | 13,2 mg | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 40 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 30 g)
- Fiber0,6 gin the lowest quarter of snacks (median 8 g)
- Sugars23 gin the top quarter of snacks (median 8 g)
- Fat11 gin the lowest quarter of snacks (median 14 g)
- Saturated fat6,2 gbelow the median for snacks (median 6,3 g)
- Sodium120 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power System
- Barcode
- 4260044260198
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Barres protéiques
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milcheiweiß_, 16% _Vollmilchschokoladenüberzug_ (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator _Sojalecithine_, Aroma), Glukosesirup, Kollagenhydrolysat, Fruktosesirup, _Sojaeiweißisolat_, Feuchthaltemittel Glycerin, Palmfett, Dextrose, gefriergetrocknete Himbeerstücke, Aroma, Säuerungsmittel: Citronensäure, _Eiklarpulver_, Thiaminhydrochlorid, Riboflavin, Pyridoxinhydrochlorid, DL-alpha-Tocopherol, L-Ascorbinsäure, Calcium-D-Pantothenat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseOeufSucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Bar Almond Cookie Dough Ironmaxx | 390 | 26 g | 24 g | 19 g |
| Protein tycinka Albert | 390 | 30 g | 27 g | 18 g |
| High Protein Bar, Schoko Power System | 390 | 33 g | 41 g | 10 g |
| Barre proteine Aptonia | 390 | 25 g | 47,1 g | 11 g |
| Protein Snack Cookies & Cream Prozis | 390 | 31 g | 38 g | 14 g |
| Protein Snack Prozis | 390 | 30 g | 39 g | 13 g |
| Protéine bar Prozis | 390 | 40 g | 34 g | 13 g |
| SOFT BAR BROWNIE CAPPUCCINO Flavor Weider | 390 | 29 g | 32 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 390 kcal. Serving, 45 g (45 g): about 176 kcal.
Is Protein bar high in protein?
Protein bar contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 15,8 g in serving, 45 g (45 g). About 35 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein bar?
Protein bar has 40 g of total carbohydrates per 100 g, including 0,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 11 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (98 % DV) and Vitamine E (88 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bar?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260044260198. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.