Protein bar

Packaged product Snacks Power System

Protein bar contains 390 kcal per 100 g. A serving, 45 g (45 g) provides about 176 kcal.

Roughly 40% of its calories come from carbohydrates, with 35% from protein and 25% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 98% of the Daily Value for Vitamina C and 88% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein bar by Power System, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
35 gprotein
40 gcarbohydrates
11 gfat
176kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 11 g 14%
Saturated fat L 6,2 g 31%
Sodium L 120 mg 5%
Total carbohydrates L 40 g 15%
Dietary fiber L 0,6 g 2%
Total sugars L 23 g
Added sugars L 26 g 52%
Protein L 35 g 70%
Vitamina C L 88 mg98%
Vitamina E L 13,2 mg88%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 40%Fat: 25%390kcal / 100 g
  • Protein 35%
  • Carbohydrates 40%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C98%Vitamina E88%

Nutritional insights

  • Protein35 gin the top quarter of snacks (median 30 g)
  • Fiber0,6 gin the lowest quarter of snacks (median 8 g)
  • Sugars23 gin the top quarter of snacks (median 8 g)
  • Fat11 gin the lowest quarter of snacks (median 14 g)
  • Saturated fat6,2 gbelow the median for snacks (median 6,3 g)
  • Sodium120 mgin the lowest quarter of snacks (median 224 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Power System
Barcode
4260044260198
Quantity
45g
Label serving
45 g
Category
Barras de proteína
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Milcheiweiß_, 16% _Vollmilchschokoladenüberzug_ (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator _Sojalecithine_, Aroma), Glukosesirup, Kollagenhydrolysat, Fruktosesirup, _Sojaeiweißisolat_, Feuchthaltemittel Glycerin, Palmfett, Dextrose, gefriergetrocknete Himbeerstücke, Aroma, Säuerungsmittel: Citronensäure, _Eiklarpulver_, Thiaminhydrochlorid, Riboflavin, Pyridoxinhydrochlorid, DL-alpha-Tocopherol, L-Ascorbinsäure, Calcium-D-Pantothenat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaEggAzúcarManteca de cacao

Similar products

FoodCaloriesProteinCarbsFat
Vegan Protein Bar Almond Cookie Dough Ironmaxx 390 26 g 24 g 19 g
Protein tycinka Albert 390 30 g 27 g 18 g
High Protein Bar, Schoko Power System 390 33 g 41 g 10 g
Barre proteine Aptonia 390 25 g 47,1 g 11 g
Protein Snack Cookies & Cream Prozis 390 31 g 38 g 14 g
Protein Snack Prozis 390 30 g 39 g 13 g
Protéine bar Prozis 390 40 g 34 g 13 g
SOFT BAR BROWNIE CAPPUCCINO Flavor Weider 390 29 g 32 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bar?

100 g of Protein bar has 390 kcal. Serving, 45 g (45 g): about 176 kcal.

Is Protein bar high in protein?

Protein bar contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 15,8 g in serving, 45 g (45 g). About 35% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein bar?

Protein bar has 40 g of total carbohydrates per 100 g, including 0,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar?

Protein bar contains 11 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (98% DV) and Vitamina E (88% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein bar?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260044260198. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.