Protein bar
Packaged product Snacks Power System
Protein bar contains 390 kcal per 100 g. A Serving, 45 g (45 g) provides about 176 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from protein and 25 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
100 g provides 98 % of the Daily Value for Vitamin C and 88 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 23 g | |
| Added sugars L | 26 g | 52 % |
| Protein L | 35 g | 70 % |
| Vitamin C L | 88 mg | 98 % |
| Vitamin E L | 13,2 mg | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 40 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of Snacks (median 30 g)
- Fiber0,6 gin the lowest quarter of Snacks (median 8 g)
- Sugars23 gin the top quarter of Snacks (median 8 g)
- Fat11 gin the lowest quarter of Snacks (median 14 g)
- Saturated fat6,2 gbelow the median for Snacks (median 6,3 g)
- Sodium120 mgin the lowest quarter of Snacks (median 224 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power System
- Barcode
- 4260044260198
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Proteinriegel
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milcheiweiß_, 16% _Vollmilchschokoladenüberzug_ (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator _Sojalecithine_, Aroma), Glukosesirup, Kollagenhydrolysat, Fruktosesirup, _Sojaeiweißisolat_, Feuchthaltemittel Glycerin, Palmfett, Dextrose, gefriergetrocknete Himbeerstücke, Aroma, Säuerungsmittel: Citronensäure, _Eiklarpulver_, Thiaminhydrochlorid, Riboflavin, Pyridoxinhydrochlorid, DL-alpha-Tocopherol, L-Ascorbinsäure, Calcium-D-Pantothenat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupEiZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Bar Almond Cookie Dough Ironmaxx | 390 | 26 g | 24 g | 19 g |
| Protein tycinka Albert | 390 | 30 g | 27 g | 18 g |
| High Protein Bar, Schoko Power System | 390 | 33 g | 41 g | 10 g |
| Barre proteine Aptonia | 390 | 25 g | 47,1 g | 11 g |
| Protein Snack Cookies & Cream Prozis | 390 | 31 g | 38 g | 14 g |
| Protein Snack Prozis | 390 | 30 g | 39 g | 13 g |
| Protéine bar Prozis | 390 | 40 g | 34 g | 13 g |
| SOFT BAR BROWNIE CAPPUCCINO Flavor Weider | 390 | 29 g | 32 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 390 kcal. Serving, 45 g (45 g): about 176 kcal.
Is Protein bar high in protein?
Protein bar contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 15,8 g in Serving, 45 g (45 g). About 35 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein bar?
Protein bar has 40 g of total carbohydrates per 100 g, including 0,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 11 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (98 % DV) and Vitamin E (88 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bar?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260044260198. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.