Protein Bar
Protein Bar contains 383 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 230 kcal.
Roughly 40 % of its calories come from carbohydrates, with 32 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 15 % of the Daily Value for calcium and 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 41,7 g | 15 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamine D L | 0,17 µg | 0,8 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 283 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 40 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7,3 g)
- Fiber8,3 gin the top quarter of snacks (median 4 g)
- Sugars1,7 gin the lowest quarter of snacks (median 4,9 g)
- Fat15 gbelow the median for snacks (median 20,8 g)
- Saturated fat10 gin the top quarter of snacks (median 3,6 g)
- Sodium142 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy And Protein Bar, Cranberry, Orange, Beet Trailnuggets | 383 | 16,7 g | 51,7 g | 16,7 g |
| Real Foods Corn Thins Sesame Real Foods | 383 | 10,6 g | 70 g | 3,3 g |
| Peanut Butter Protein Bar One | 383 | 33,3 g | 40 g | 15 g |
| Protein Bar Grenade | 383 | 36,7 g | 36,7 g | 13,3 g |
| Cashew Lime Crisp Date Better | 383 | 4,7 g | 63,9 g | 14,7 g |
| Protein Bar Mixed Pack Grenade | 383 | 36,7 g | 36,7 g | 13,3 g |
| Protein Bar RAW | 383 | 30 g | 40 g | 15 g |
| Brown Butter & Sea Salt Crispy Treat Jimmy John's | 383 | 3,3 g | 75 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 383 kcal. Serving, 1 bar, 60 g (60 g): about 230 kcal.
Is Protein Bar high in protein?
Protein Bar contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 18 g in serving, 1 bar, 60 g (60 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 41,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088434115831. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.