Protein Bar
Packaged product Snacks Crave Coast
Protein Bar contains 509 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 280 kcal.
Roughly 47 % of its calories come from fat, with 28 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 61 % of the Daily Value for fer, 21 % of the Daily Value for potassium and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 14,5 g | 73 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 171 mg | 7 % |
| Total carbohydrates L | 34,5 g | 13 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 25,5 g | |
| Protein L | 30,9 g | 62 % |
| Calcium L | 182 mg | 14 % |
| Fer L | 10,9 mg | 61 % |
| Potassium L | 1 000 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 28 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,9 gin the top quarter of snacks (median 7,3 g)
- Fiber7,3 gin the top quarter of snacks (median 4 g)
- Sugars25,5 gin the top quarter of snacks (median 4,9 g)
- Fat25,5 gabove the median for snacks (median 20,8 g)
- Saturated fat14,5 gin the top quarter of snacks (median 3,6 g)
- Sodium171 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crave Coast
- Barcode
- 0990312227847
- Label serving
- 1 bar (55 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seaweed & Salt Flavour Potato Chips Calbee | 509 | 6,4 g | 54,5 g | 30 g |
| Mi Goreng Flavoured Chips Chitato | 509 | 7,3 g | 60 g | 27,3 g |
| Hippeas Chickpea Tortilla Chips Hippeas | 509 | 8,3 g | 63 g | 23 g |
| Choc chip Health Lab | 509 | 14,3 g | 35,8 g | 33 g |
| Deli Style Potato Chips (Original) El Rustico | 509 | 7 g | 56,9 g | 30,1 g |
| Cassava Vege Chips Ninety Nine Street | 509 | 1,1 g | 68,5 g | 25,7 g |
| Salt & Pepper Chicken Flavour Potato Crisps Walkers | 509 | 6 g | 54,7 g | 29 g |
| Stone Ground Chips Mi Adelita | 509 | 6 g | 65 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 509 kcal. Serving, 1 bar, 55 g (55 g): about 280 kcal.
Is Protein Bar high in protein?
Protein Bar contains 30,9 g of protein per 100 g (62 % of the 50 g Daily Value), or 17 g in serving, 1 bar, 55 g (55 g). About 25 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 34,5 g of total carbohydrates per 100 g, including 7,3 g of fiber and 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 25,5 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (61 % DV), potassium (21 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 171 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312227847. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.