Protein Bar
Protein Bar contains 407 kcal per 100 g. A serving, 54 g (54 g) provides about 220 kcal.
Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 21 % of the Daily Value for fer and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 18,5 g | 66 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 37 g | 74 % |
| Vitamine D L | 1,9 µg | 9 % |
| Calcium L | 206 mg | 16 % |
| Fer L | 3,7 mg | 21 % |
| Potassium L | 194 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 32 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37 gin the top quarter of snacks (median 7,3 g)
- Fiber18,5 gin the top quarter of snacks (median 4 g)
- Sugars1,9 gin the lowest quarter of snacks (median 4,9 g)
- Fat18,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat3,7 gabove the median for snacks (median 3,6 g)
- Sodium259 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Chips Hickory Bbq SINFIT | 407 | 37 g | 33,3 g | 14,8 g |
| Protein Chips Hickory BBQ SINFIT | 407 | 37 g | 33,3 g | 14,8 g |
| Snack Sticks & Cheddar Maple City Dispensing | 407 | 25,9 g | 5,6 g | 31,5 g |
| Rock Salt Chip Pure Potato | 407 | 4,9 g | 43,2 g | 23,5 g |
| Peanut Butter chip hot cereal Chichi | 407 | 22,2 g | 61,1 g | 9,3 g |
| Hot chili chips Koikeya | 407 | 3,7 g | 40,7 g | 25,9 g |
| Atlas protein bar Atlas Protein Bar | 407 | 37 g | 38,9 g | 16,7 g |
| Crispy Marshmallow Chunk Harvest Morn | 407 | 3,9 g | 72,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 407 kcal. Serving, 54 g (54 g): about 220 kcal.
Is Protein Bar high in protein?
Protein Bar contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 20 g in serving, 54 g (54 g). About 32 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 37 g of total carbohydrates per 100 g, including 18,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 18,5 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001906127. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.