Protein Bar
Packaged product Snacks Anabar
Protein Bar contains 438 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 285 kcal.
Roughly 37 % of its calories come from carbohydrates, with 35 % from fat and 28 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23,1 mg | 8 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 26,2 g | |
| Added sugars L | 23,1 g | 46 % |
| Protein L | 30,8 g | 62 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 217 mg | 17 % |
| Fer L | 1,5 mg | 9 % |
| Potassium L | 328 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 37 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,8 gin the top quarter of snacks (median 7,3 g)
- Fiber1,5 gin the lowest quarter of snacks (median 4 g)
- Sugars26,2 gin the top quarter of snacks (median 4,9 g)
- Fat16,9 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,2 gabove the median for snacks (median 3,6 g)
- Sodium192 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Salted Pitta Chips Sainsbury's | 438 | 11,7 g | 58,9 g | 15,8 g |
| Crispy almond Canderel | 438 | 6,7 g | 30 g | 31,5 g |
| Protein Chips (Chili Lime) Quest | 438 | 62,5 g | 12,5 g | 14,1 g |
| Butter Lovers Microwave Popcorn ACT II | 438 | 6,3 g | 62,5 g | 21,9 g |
| Protein Bar GATORADE | 438 | 25 g | 50 g | 16,2 g |
| pea and lentil chips Marks & Spencer | 438 | 15,5 g | 59,3 g | 14,3 g |
| bacon rinds best quality | 438 | 46 g | 2,6 g | 27,2 g |
| Quest tortilla style protein chips Quest | 438 | 59,4 g | 15,6 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 438 kcal. Serving, 1 bar, 65 g (65 g): about 285 kcal.
Is Protein Bar high in protein?
Protein Bar contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 65 g (65 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 40 g of total carbohydrates per 100 g, including 1,5 g of fiber and 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 16,9 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781590711353. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.