Products organic medjool dates

Packaged product Viande

Products organic medjool dates contains 275 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

100 g provides 11 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Products organic medjool dates, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
2,5 gprotein
72,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber L 7,5 g 27 %
Total sugars L 65 g
Protein L 2,5 g 5 %
Calcium L 50 mg4 %
Fer L 0,9 mg5 %
Potassium L 525 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %275kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11 %Fer5 %Calcium4 %

Nutritional insights

  • Protein2,5 gin the lowest quarter of viande (median 17,2 g)
  • Fiber7,5 gin the top quarter of viande (median 0,046 g)
  • Sugars65 gin the top quarter of viande (median 1 g)
  • Fat0 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
  • Sodium0 mgin the lowest quarter of viande (median 394 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal275 kcal
Protein 2,5 g2,5 g
Carbohydrates 72,5 g72,5 g
Fat 0 g0 g
Fiber 7,5 g7,5 g
Sugars 65 g65 g
Sodium 0 mg0 mg

Product details

Barcode
0655852001851
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Products organic medjool dates?

100 g of Products organic medjool dates has 275 kcal.

How much protein is in Products organic medjool dates?

Products organic medjool dates contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).

How many carbs are in Products organic medjool dates?

Products organic medjool dates has 72,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 65 g of sugars.

How much fat is in Products organic medjool dates?

Products organic medjool dates contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Products organic medjool dates contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Products organic medjool dates?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2412606. License: CC0 1.0 (U.S. public domain). Source record dated 15 novembre 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0655852001851. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.