Principe
Packaged product Sucres et desserts Marinela
Principe contains 476 kcal per 100 g. A serving, 10.5 g (10,5 g) provides about 50 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 78 % of the Daily Value for zinc, 63 % of the Daily Value for Vitamine A and 57 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 38,1 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 9,5 g | 19 % |
| Vitamine A L | 571 µg | 63 % |
| Fer L | 10,3 mg | 57 % |
| Zinc L | 8,6 mg | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of sucres et desserts (median 6,5 g)
- Sugars38,1 gin the top quarter of sucres et desserts (median 26,8 g)
- Fat19 gabove the median for sucres et desserts (median 19 g)
- Saturated fat9,5 gabove the median for sucres et desserts (median 7,6 g)
- Sodium242 mgbelow the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
gluten wheat flour), chocolate flavor filling (36%)(sugar, vegetable fat, cocoa, corn starch, yellow 5, red 40, blue 1 soy lectin, iodized salt, artificial flavoring), sugar, vegetable fat, milk, high fructose mai̇z syrup, egg, iodized salt, sodium bicarbonate, soy lecithin, artificial flavoring, zinc, iron, vitamin a, sodium benzoate , tbhq, ascorbyle palmitate and tocopherols,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Strawberry Pocky ป๊อกกี้ | 476 | 9,5 g | 66,7 g | 21,4 g |
| Quest pb cups Quest | 476 | 26,2 g | 31 g | 35,7 g |
| Club Zlate butter cookies Mondelez | 476 | 7,5 g | 70 g | 18 g |
| Speculos à la canelle Nature & Cie | 476 | 3,1 g | 79 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Principe?
100 g of Principe has 476 kcal. Serving, 10.5 g (10,5 g): about 50 kcal.
How much protein is in Principe?
Principe contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 1 g in serving, 10.5 g (10,5 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Principe?
Principe has 66,7 g of total carbohydrates per 100 g, including 38,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Principe?
Principe contains 19 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Principe contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (78 % DV), Vitamine A (63 % DV) and fer (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Principe?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501030467410. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.