Premium Whey Protein Isolate
Packaged product Autres aliments Iron Kingdom
Premium Whey Protein Isolate contains 387 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 120 kcal.
Roughly 91 % of its calories come from protein, with 7 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 77 % of the Daily Value for magnésium, 43 % of the Daily Value for calcium and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0,97 g | 1 % |
| Saturated fat L | 0,32 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Protein L | 87,1 g | 174 % |
| Calcium L | 565 mg | 43 % |
| Fer L | 0,65 mg | 4 % |
| Magnésium L | 323 mg | 77 % |
| Potassium L | 565 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 7 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein87,1 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat0,97 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,32 gbelow the median for autres aliments (median 1,9 g)
- Sodium419 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iron Kingdom
- Barcode
- 0885229001904
- Label serving
- 1 scoop (31 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein BioHealth | 387 | 87,1 g | 3,2 g | 0 g |
| Isonatural Whey Protein Isolate Vanilla Allmax | 387 | 87,1 g | 6,5 g | 0 g |
| Protein SculptNation | 387 | 80,6 g | 6,5 g | 3,2 g |
| Camembert La sauvagine | 387 | 16,1 g | 0,97 g | 35,5 g |
| Gold Standard 100% Whey Protein Optimum Nutrition | 387 | 77,4 g | 9,7 g | 4,8 g |
| select PROTEIN PEScience | 387 | 77,4 g | 8,1 g | 4,8 g |
| Premium Whey (Vanilla) Body Energy Club | 387 | 77,4 g | 6,5 g | 6,5 g |
| 100% Whey Isogold Premium Whey Protein Isolate Shake PVL | 387 | 87,1 g | 3,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Whey Protein Isolate?
100 g of Premium Whey Protein Isolate has 387 kcal. Serving, 1 scoop, 31 g (31 g): about 120 kcal.
Is Premium Whey Protein Isolate high in protein?
Premium Whey Protein Isolate contains 87,1 g of protein per 100 g (174 % of the 50 g Daily Value), or 27 g in serving, 1 scoop, 31 g (31 g). About 91 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Premium Whey Protein Isolate?
Premium Whey Protein Isolate has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Whey Protein Isolate?
Premium Whey Protein Isolate contains 0,97 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Premium Whey Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (77 % DV), calcium (43 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Whey Protein Isolate?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0885229001904. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.