Premium super sweet cut corn
Packaged product Légumes
Premium super sweet cut corn contains 89 kcal per 100 g. A serving, 2/3 cup, 90 g (90 g) provides about 80 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,7 g | |
| Protein L | 2,2 g | 4 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for légumes (median 2,4 g)
- Fiber2,2 gin the lowest quarter of légumes (median 2,4 g)
- Sugars6,7 gin the top quarter of légumes (median 2,4 g)
- Fat1,1 gin the top quarter of légumes (median 0 g)
- Sodium0 mgin the lowest quarter of légumes (median 24 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 89 kcal |
| Protein | 2,2 g | 2,2 g |
| Carbohydrates | 17,8 g | 17,8 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0075450232417
- Label serving
- 2/3 cup (90 g)
- Category
- Légumes congelés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoepeg white corn & butter sauce Green Giant | 89 | 2,7 g | 19,6 g | 1,3 g |
| Super Sweet Cut Corn Harris Teeter | 89 | 2,2 g | 17,8 g | 1,1 g |
| Super Sweet Cut Corn Harris Teeter | 89 | 2,2 g | 17,8 g | 1,1 g |
| Super Sweet Corn On The Cob TOPS | 89 | 2,6 g | 17,8 g | 0,96 g |
| Super Sweet White Corn Steamable Table Staples, Super Sweet White Corn BEST CHOICE | 89 | n/a | 17,8 g | 1,1 g |
| Super Sweet Cut Corn, Super Sweet HARRIS TEETER | 89 | 2,2 g | 17,8 g | 1,1 g |
| Cut Corn BEST CHOICE | 89 | 2,2 g | 17,8 g | 1,1 g |
| All Natural Super Sweet White Corn GIANT EAGLE | 89 | 2,2 g | 17,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium super sweet cut corn?
100 g of Premium super sweet cut corn has 89 kcal. Serving, 2/3 cup, 90 g (90 g): about 80 kcal.
How much protein is in Premium super sweet cut corn?
Premium super sweet cut corn contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 2/3 cup, 90 g (90 g). About 10 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,4 g).
How many carbs are in Premium super sweet cut corn?
Premium super sweet cut corn has 17,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars.
How much fat is in Premium super sweet cut corn?
Premium super sweet cut corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Premium super sweet cut corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130044. License: CC0 1.0 (U.S. public domain). Source record dated 9 janvier 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0075450232417. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.