Potato Salad
Packaged product Légumes Harmons
Potato Salad contains 165 kcal per 100 g. A serving, 0.5 cup, 121 g (121 g) provides about 200 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat | not reported | |
| Cholesterol L | 33,1 mg | 11 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 2,5 g | 5 % |
| Calcium L | 21,5 mg | 2 % |
| Fer L | 0,6 mg | 3 % |
| Potassium L | 311 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for légumes (median 2,5 g)
- Fiber1,7 gbelow the median for légumes (median 2 g)
- Sugars2,5 gabove the median for légumes (median 2,1 g)
- Fat10,7 gabove the median for légumes (median 5,4 g)
- Sodium256 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Med salad Amazon Kitchen | 165 | 9,9 g | 5,8 g | 11,2 g |
| Potstickers Vegetables Tao's Kitchen | 165 | 5,8 g | 30,6 g | 3,7 g |
| Mini Potato Gnocchi Cucina | 165 | 3,5 g | 36 g | 0,08 g |
| Mini Southwest Salad Kit Marketside | 165 | 3 g | 9,8 g | 13,5 g |
| Potato Gnocchi Weis Signature Collection | 166 | 4,1 g | 33,1 g | 1 g |
| Gyoza with vegetables Vici | 165 | 5,7 g | 28 g | 2,9 g |
| Olives (with Chili) Garant | 165 | 1,3 g | 4,9 g | 16 g |
| SaladLove Terra&Vita | 165 | 7,2 g | 2,7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Salad?
100 g of Potato Salad has 165 kcal. Serving, 0.5 cup, 121 g (121 g): about 200 kcal.
How much protein is in Potato Salad?
Potato Salad contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 121 g (121 g). About 6 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Potato Salad?
Potato Salad has 14 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Salad?
Potato Salad contains 10,7 g of fat per 100 g.
How much sodium is in Potato Salad?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0214675004854. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.