Potato Pancake
Packaged product Sucres et desserts Basak
Potato Pancake contains 220 kcal per 100 g. A serving, 3.5 pieces, 99.79 g (99,8 g) provides about 220 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,5 mg | 3 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber4 gin the top quarter of sucres et desserts (median 2 g)
- Sugars3 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat10 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat4 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium310 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basak
- Barcode
- 0020914818652
- Label serving
- 3.5 Pieces (99.79 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Chedder Pierogi Babcia’s Pierogi | 220 | 5,7 g | 31,7 g | 7,3 g |
| Cacao, poudre sèche, non sucré, traités avec des alcalis Dried or dry | 220 | 18,1 g | 58,3 g | 13,1 g |
| Chocolate Non-Dairy Frozen Dessert Trader Joes | 220 | 2 g | 26 g | 12 g |
| Double Chocolate Brownie Batter Unilever | 220 | 3,7 g | 35,4 g | 8,5 g |
| Nature's kitchen cheesy cauliflower pies Coles | 220 | 3,8 g | 24,5 g | 11,3 g |
| KETO French Ice Cream Simple Truth | 220 | 4,4 g | 18,7 g | 19,8 g |
| Chiffonade de jambon sec italien Itinéraire des Saveurs | 220 | 29 g | 0,5 g | 11,4 g |
| Pecan pieces Trader Joes | 220 | 3 g | 5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Pancake?
100 g of Potato Pancake has 220 kcal. Serving, 3.5 pieces, 99.79 g (99,8 g): about 220 kcal.
How much protein is in Potato Pancake?
Potato Pancake contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 3.5 pieces, 99.79 g (99,8 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Potato Pancake?
Potato Pancake has 29 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Pancake?
Potato Pancake contains 10 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Potato Pancake?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020914818652. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.