Potato Chips

Packaged product Snacks Bashas'

Potato Chips contains 529 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 150 kcal.

Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 27 % of the Daily Value for potassium and 12 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

529kcal per 100 g
7,1 gprotein
52,9 gcarbohydrates
35,3 gfat
150kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 35,3 g 45 %
Saturated fat L 3,5 g 18 %
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 52,9 g 19 %
Dietary fiber L 3,5 g 13 %
Total sugars L 3,5 g
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 35,3 mg3 %
Fer L 2,1 mg12 %
Potassium L 1 270 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 57 %529kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium27 %Fer12 %Calcium3 %Vitamine D0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber3,5 gbelow the median for snacks (median 3,9 g)
  • Sugars3,5 gbelow the median for snacks (median 5 g)
  • Fat35,3 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat3,5 gbelow the median for snacks (median 3,6 g)
  • Sodium600 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L17,6 g
Graisses polyinsaturées L12,3 g

Product details

Brand
Bashas'
Barcode
0003190306972
Label serving
1 portion (28.349 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Rippled Sea Salt Potato Chips 365 Whole Foods Market 529 3,5 g 52,9 g 35,3 g
Classic Potato Chips Member's Mark 529 3,5 g 52,9 g 35,3 g
HEB Ridged Potato Chips Lightly Salted H-E-B 529 7,1 g 52,9 g 35,3 g
Potato Chips Kettle BBQ Food Lion 529 7,1 g 60 g 28,2 g
Smoked Paprika Chips Torres 529 3,5 g 56,4 g 31,7 g
Jalapeno Potato Chips Humble 529 7,1 g 52,9 g 31,7 g
Jalapeno Kettle Cooked Chips Mudd Valley 529 7,1 g 56,4 g 28,2 g
Original Potato Chips Kroger 529 7,1 g 52,9 g 35,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Chips?

100 g of Potato Chips has 529 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 150 kcal.

How much protein is in Potato Chips?

Potato Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28.349 g (28,4 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Potato Chips?

Potato Chips has 52,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Chips?

Potato Chips contains 35,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (27 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Chips?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0003190306972. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.