Pork Steaks

Packaged product Boissons Premium Pork

Pork Steaks contains 132 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 150 kcal.

Roughly 62 % of its calories come from protein, with 38 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

100 g provides 31 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
19,4 gprotein
0 gcarbohydrates
5,3 gfat
150kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 5,3 g 7 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 57,3 mg 19 %
Sodium L 66,1 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19,4 g 39 %
Vitamine D L 6,2 µg31 %
Calcium L 17,6 mg1 %
Fer L 1,2 mg6 %
Potassium L 335 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Fat: 38 %132kcal / 100 g
  • Protein 62 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D31 %Potassium7 %Fer6 %Calcium1 %

Nutritional insights

  • Protein19,4 gin the top quarter of boissons (median 0,6 g)
  • Sugars0 gin the lowest quarter of boissons (median 4,9 g)
  • Fat5,3 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat1,8 gabove the median for boissons (median 0,1 g)
  • Sodium66,1 mgabove the median for boissons (median 32 mg)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premium Pork
Barcode
0226999910148
Label serving
1 portion (113.398 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Beef Sirloin Steak Wegmans 132 21,2 g 0 g 5,3 g
Top Sirloin Steaj Usda 132 22,9 g 0 g 4,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Steaks?

100 g of Pork Steaks has 132 kcal. Serving, 1 portion, 113.398 g (113 g): about 150 kcal.

Is Pork Steaks high in protein?

Pork Steaks contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 113.398 g (113 g). About 62 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Pork Steaks?

Pork Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Steaks?

Pork Steaks contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Pork Steaks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork Steaks?

100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0226999910148. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.