Pork Belly
Pork Belly contains 518 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 580 kcal.
Roughly 93 % of its calories come from fat, with 7 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 52,7 g | 68 % |
| Saturated fat L | 19,6 g | 98 % |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 31,3 mg | 1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,9 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Fer L | 0,54 mg | 3 % |
| Potassium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the lowest quarter of viande (median 17,6 g)
- Fat52,7 gin the top quarter of viande (median 8,6 g)
- Saturated fat19,6 gin the top quarter of viande (median 3,1 g)
- Sodium31,3 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork belly Swift | 518 | 8,9 g | 0 g | 53,6 g |
| Pork Belly for Burnt Ends Aldi | 518 | 8,9 g | 0 g | 52,7 g |
| Pork Belly Aldi | 518 | 8,9 g | 0 g | 52,7 g |
| Sliced Boneless Pork Belly Great Value | 518 | 16,1 g | 0 g | 52,7 g |
| Pork Belly Member’s Mark | 518 | 9,3 g | 0 g | 53 g |
| Pork Belly Burnt Ends Aldi | 518 | 8,9 g | 0 g | 52,7 g |
| Pork Belly Swift | 518 | 8,9 g | 0 g | 53,6 g |
| Pork Kabanos Sokolów | 518 | 28,6 g | 1,8 g | 44,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Belly?
100 g of Pork Belly has 518 kcal. Serving, 1 portion, 112 g (112 g): about 580 kcal.
How much protein is in Pork Belly?
Pork Belly contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 112 g (112 g). About 7 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Pork Belly?
Pork Belly has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Belly?
Pork Belly contains 52,7 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).
How much sodium is in Pork Belly?
100 g contains 31,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212562108913. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.