Popcorn
Packaged product Snacks Pop Daddy
Popcorn contains 500 kcal per 100 g. A serving, 2.5 cup, 28 g (28 g) provides about 140 kcal.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of snacks (median 7,7 g)
- Fiber10,7 gabove the median for snacks (median 9 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat28,6 gin the top quarter of snacks (median 21,2 g)
- Saturated fat3,6 gbelow the median for snacks (median 4,7 g)
- Sodium607 mgabove the median for snacks (median 571 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 607 mg | 607 mg |
Product details
- Brand
- Pop Daddy
- Barcode
- 0855206005027
- Label serving
- 2.5 cup (28 g)
- Category
- Maïs soufflé
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Michigan red popcorn, olive oil, pink himalayan salt and premium black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Popcorn Angie's Artisan Treats | 500 | 8 g | 52 g | 30 g |
| Sweet & Salty Kettle Corn Angie's BOOMCHICKAPOP | 500 | 3,6 g | 64,3 g | 28,6 g |
| Movie Theater Butter Popcorn Clancy's | 500 | 7,1 g | 53,6 g | 28,6 g |
| butter popcorn Starbucks | 500 | 7,1 g | 71,4 g | 17,9 g |
| Cookie Pop Popcorn Chips Ahoy! | 500 | 3,3 g | 63,3 g | 26,7 g |
| Dill pickle popcorn President's Choice | 500 | 8 g | 60 g | 28 g |
| Popcorn m&m minis Candy Pop Popcorn | 500 | 3,3 g | 66,7 g | 26,7 g |
| Hot Honey Popcorn Trader Joe's | 500 | 3,3 g | 66,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 500 kcal. Serving, 2.5 cup, 28 g (28 g): about 140 kcal.
Is Popcorn high in protein?
Popcorn contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 2.5 cup, 28 g (28 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in Popcorn?
Popcorn has 57,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.
How much fat is in Popcorn?
Popcorn contains 28,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902632. License: CC0 1.0 (U.S. public domain). Source record dated 9 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0855206005027. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.