Popcorn
Packaged product Snacks G.H. Cretors
Popcorn contains 558 kcal per 100 g. A serving, 1 bag, 43 g (43 g) provides about 240 kcal.
Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 37,2 g | 48 % |
| Saturated fat L | 10,5 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 151 mg | 7 % |
| Total carbohydrates L | 55,8 g | 20 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 32,6 g | |
| Added sugars L | 30,2 g | 60 % |
| Protein L | 4,7 g | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 46,5 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 209 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 39 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of snacks (median 7,3 g)
- Fiber4,7 gabove the median for snacks (median 4 g)
- Sugars32,6 gin the top quarter of snacks (median 4,9 g)
- Fat37,2 gin the top quarter of snacks (median 20,8 g)
- Saturated fat10,5 gin the top quarter of snacks (median 3,6 g)
- Sodium151 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- G.H. Cretors
- Barcode
- 0732494003945
- Label serving
- 1 bag (43 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream And Onion Popcorn Herr’s | 558 | 7 g | 46,5 g | 39,5 g |
| Cheddar Jalapeno Popcorn Poppin Popcorn | 558 | 9,3 g | 39,5 g | 41,9 g |
| Sourcream Onion Crisps Koikeya Strong | 558 | 4,7 g | 56,2 g | 35,1 g |
| Long potatoes chips Delhaize | 558 | 4,5 g | 51 g | 37 g |
| Dark Choc Chips Coles | 558 | 3,8 g | 62,8 g | 30,8 g |
| Omega-3 Trail Mix Great Value | 558 | 16,3 g | 32,6 g | 44,2 g |
| White Cheddar Popcorn BOOM CHICKA POP | 558 | 9,3 g | 48,8 g | 37,2 g |
| Gorilly Goods, Raw Seeds & Greens Reallygoods Llc | 558 | 30,8 g | 15,4 g | 46,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 558 kcal. Serving, 1 bag, 43 g (43 g): about 240 kcal.
How much protein is in Popcorn?
Popcorn contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 bag, 43 g (43 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Popcorn?
Popcorn has 55,8 g of total carbohydrates per 100 g, including 4,7 g of fiber and 32,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 37,2 g of fat per 100 g, of which 10,5 g is saturated (52 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 151 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732494003945. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.