Popcorn Erable
Packaged product Snacks Érablière Bernard
Popcorn Erable contains 280 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 140 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 36 g | |
| Protein L | 2 g | 4 % |
| Calcium L | 60 mg | 5 % |
| Fer L | 0,8 mg | 4 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 81 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 7,3 g)
- Sugars36 gin the top quarter of snacks (median 4,9 g)
- Fat5 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat2 gbelow the median for snacks (median 3,6 g)
- Sodium30 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Érablière Bernard
- Barcode
- 0628288220097
- Label serving
- 1 portion (50 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pro Protein Bar Pro | 280 | 20 g | 33 g | 8 g |
| Peanut Butter Cup Protein Bar Friends with Benefits Earth Fed Muscle | 280 | 15 g | 23 g | 18 g |
| Cheetos popcorn Cheetos | 280 | 4 g | 24 g | 20 g |
| Turkey sausage snack sticks Old Wisconsin | 280 | 24 g | 4 g | 18 g |
| Salsa Verde Chips Plaque | 280 | 4 g | 36 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Erable?
100 g of Popcorn Erable has 280 kcal. Serving, 1 portion, 50 g (50 g): about 140 kcal.
How much protein is in Popcorn Erable?
Popcorn Erable contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 50 g (50 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Popcorn Erable?
Popcorn Erable has 58 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Erable?
Popcorn Erable contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Popcorn Erable?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628288220097. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.