Popcorn Erable
Packaged product Snacks Érablière Bernard
Popcorn Erable contains 280 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 140 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 36 g | |
| Protein L | 2 g | 4 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 0,8 mg | 4 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 81 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 7,1 g)
- Fiber4 gabove the median for snacks (median 3,9 g)
- Sugars36 gin the top quarter of snacks (median 5 g)
- Fat5 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat2 gbelow the median for snacks (median 3,6 g)
- Sodium30 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Érablière Bernard
- Barcode
- 0628288220097
- Label serving
- 1 portion (50 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter Cup Protein Bar Friends with Benefits Earth Fed Muscle | 280 | 15 g | 23 g | 18 g |
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| Extra Crispy Crinkles Ore-Ida | 280 | 5 g | 38 g | 12 g |
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| Plant-Based Crispy Korean Chick'n Nuggets Vinker | 280 | 17,2 g | 23,5 g | 12,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Erable?
100 g of Popcorn Erable has 280 kcal. Serving, 1 portion, 50 g (50 g): about 140 kcal.
How much protein is in Popcorn Erable?
Popcorn Erable contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 50 g (50 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Popcorn Erable?
Popcorn Erable has 58 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Erable?
Popcorn Erable contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Popcorn Erable?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628288220097. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.