White Meat Chunk Fritters Popcorn Chicken

Packaged product Volailles PERDUE

White Meat Chunk Fritters Popcorn Chicken contains 214 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 180 kcal.

Roughly 40 % of its calories come from fat, with 31 % from carbohydrates and 29 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 178 kcal per 100 g across 126 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
15,5 gprotein
16,7 gcarbohydrates
9,5 gfat
180kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 9,5 g 12 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 42 mg 14 %
Sodium L 583 mg 25 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 15,5 g 31 %
Vitamine D L 0 µg0 %
Calcium L 8 mg0,6 %
Fer L 0 mg0 %
Potassium L 232 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 31 %Fat: 40 %214kcal / 100 g
  • Protein 29 %
  • Carbohydrates 31 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5 %Calcium0,6 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein15,5 gbelow the median for volailles (median 15,9 g)
  • Fiber1,2 gin the top quarter of volailles (median 0 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,37 g)
  • Fat9,5 gabove the median for volailles (median 8,5 g)
  • Sodium583 mgin the top quarter of volailles (median 420 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 15,5 g15,5 g
Carbohydrates 16,7 g16,7 g
Fat 9,5 g9,5 g
Fiber 1,2 g1,2 g
Sugars 0 g0 g
Sodium 583 mg583 mg

Product details

Brand
PERDUE
Barcode
0072745844614
Label serving
3 oz (84g)
Category
Frozen Poultry, Chicken & Turkey

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF SALT, GARLIC POWDER, SPICES, NATURAL EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES, DEXTROSE, ONION POWDER, NATURAL PAPRIKA AND ANNATTO EXTRACTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Meat Chunk Fritters Popcorn Chicken?

100 g of White Meat Chunk Fritters Popcorn Chicken has 214 kcal. Serving, 1 portion, 84 g (84 g): about 180 kcal.

Is White Meat Chunk Fritters Popcorn Chicken high in protein?

White Meat Chunk Fritters Popcorn Chicken contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 84 g (84 g). About 29 % of its calories come from protein. Compared with other volailles, that is below the median (median 15,9 g).

How many carbs are in White Meat Chunk Fritters Popcorn Chicken?

White Meat Chunk Fritters Popcorn Chicken has 16,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars.

How much fat is in White Meat Chunk Fritters Popcorn Chicken?

White Meat Chunk Fritters Popcorn Chicken contains 9,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in White Meat Chunk Fritters Popcorn Chicken?

100 g contains 583 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072745844614. License: ODbL 1.0 (Open Food Facts). Source record dated 29 janvier 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2641576. License: CC0 1.0 (U.S. public domain). Source record dated 14 août 2023. Imported 6 novembre 2026.

Last updated: . Source description: "WHITE MEAT CHUNK FRITTERS POPCORN CHICKEN". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.