Pop-Tarts Bites
Packaged product Autres aliments
Pop-Tarts Bites contains 375 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 15 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 37,5 g | |
| Added sugars L | 37,5 g | 75 % |
| Protein L | 5 g | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,8 mg | 15 % |
| Potassium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 72 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars37,5 gin the top quarter of autres aliments (median 3,4 g)
- Fat10 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Sodium425 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 10 g | 10 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 37,5 g | 37,5 g |
| Sodium | 425 mg | 425 mg |
Product details
- Barcode
- 0038000257506
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Ginger Chews - Meyer Lemon Chimes | 375 | 0 g | 100 g | 0 g |
| Chula chups Chupa Chups | 375 | 0 g | 91,7 g | 0 g |
| Angel hair Colavita | 375 | 14,3 g | 73,2 g | 1,8 g |
| Frutta Secca Manuzzi | 375 | 9,2 g | 75,1 g | 3,8 g |
| Thin Vermicelli El Mexicano | 375 | 10,7 g | 78,6 g | 2,7 g |
| Xeela Plant Protein Xeela | 375 | 62,5 g | 7,5 g | 10 g |
| Iso-PF Red Velvet Brownie Whey Isolate Inspired | 375 | 78,1 g | 9,4 g | 3,1 g |
| Pop tart bites Kellogs | 375 | 2,5 g | 72,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop-Tarts Bites?
100 g of Pop-Tarts Bites has 375 kcal.
How much protein is in Pop-Tarts Bites?
Pop-Tarts Bites contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Pop-Tarts Bites?
Pop-Tarts Bites has 70 g of total carbohydrates per 100 g, including 2,5 g of fiber and 37,5 g of sugars.
How much fat is in Pop-Tarts Bites?
Pop-Tarts Bites contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Pop-Tarts Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pop-Tarts Bites?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 mai 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000257506. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2674386. License: CC0 1.0 (U.S. public domain). Source record dated 28 octobre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.