Pomegranate Arils
Packaged product Boissons POM Wonderful
Pomegranate Arils contains 88 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 88 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 46 kcal per 100 g across 810 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 88,4 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 10 g | |
| Protein L | 0,5 g | 1 % |
| Vitamine C L | 8,8 mg | 10 % |
| Fer L | 0,41 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the top quarter of boissons (median 0,4 g)
- Sugars10 gbelow the median for boissons (median 10,1 g)
- Fat0,5 gin the top quarter of boissons (median 0,09 g)
- Sodium0 mgin the lowest quarter of boissons (median 3,4 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POM Wonderful
- Barcode
- 08731180
- Quantity
- 200ml
- Label serving
- 100 ml
- Category
- Jus de multifruit
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ceres Mango Ceres | 88 | 0 g | 21 g | 0 g |
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| Snack, alma, mangó, banán Tymbark | 81 | 1 g | 17 g | 0,7 g |
| Tropical Juice Sainsbury's | 77 | 0,7 g | 16,5 g | 0,7 g |
| Pina Colada Marks & Spencer | 73 | 0,3 g | 15,9 g | 0,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate Arils?
100 ml of Pomegranate Arils has 88 kcal. Serving, 100 ml (100 ml): about 88 kcal.
How much protein is in Pomegranate Arils?
Pomegranate Arils contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 ml (100 ml). About 4 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,4 g).
How many carbs are in Pomegranate Arils?
Pomegranate Arils has 11 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate Arils?
Pomegranate Arils contains 0,5 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pomegranate Arils?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08731180. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.