Pokémon kellogs
Packaged product Autres aliments Kellogg's
Pokémon kellogs contains 377 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.
Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 125 % of the Daily Value for Vitamine B12, 115 % of the Daily Value for Riboflavine (B2) and 61 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 53,3 mg | 2 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 20 g | |
| Protein L | 9,3 g | 19 % |
| Thiamine (B1) L | 0,73 mg | 61 % |
| Riboflavine (B2) L | 1,5 mg | 115 % |
| Vitamine B6 L | 1 mg | 59 % |
| Vitamine B12 L | 3 µg | 125 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for autres aliments (median 6,9 g)
- Fiber10 gin the top quarter of autres aliments (median 1,8 g)
- Sugars20 gin the top quarter of autres aliments (median 3,5 g)
- Fat2,7 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium53,3 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319043579
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whein Protein Decathlon | 377 | 70 g | 17 g | 3 g |
| Impact Whey Protein Myprotein | 377 | 73,3 g | 7,7 g | 6 g |
| Natural Pure Whey Protein Bulk | 377 | 73,3 g | 10 g | 4 g |
| Whey Protein Triple Choc Brownie Time 4 Nutrition | 377 | 76,7 g | 8,3 g | 4,7 g |
| Natural Pure Whey Protein Vanilla Bulk | 377 | 73,3 g | 10 g | 4 g |
| Protes Hsn | 377 | 90 g | 3,3 g | 1 g |
| Impact whey protein My protein | 377 | 73,3 g | 7,3 g | 6 g |
| Proteína. WPI Boomers | 377 | 88,7 g | 1,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pokémon kellogs?
100 g of Pokémon kellogs has 377 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.
How much protein is in Pokémon kellogs?
Pokémon kellogs contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 30 g (30 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Pokémon kellogs?
Pokémon kellogs has 73,3 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pokémon kellogs?
Pokémon kellogs contains 2,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Pokémon kellogs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (125 % DV), Riboflavine (B2) (115 % DV), Thiamine (B1) (61 % DV) and Vitamine B6 (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pokémon kellogs?
100 g contains 53,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319043579. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.