Poke
Packaged product Autres aliments Sushic
Poke contains 131 kcal per 100 g. A serving, 1 serving, 398 g (398 g) provides about 521 kcal.
Roughly 48 % of its calories come from carbohydrates, with 29 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,75 g | 4 % |
| Cholesterol L | 16,3 mg | 5 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,3 g | |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 22,6 µg | 3 % |
| Vitamine C L | 1,5 mg | 2 % |
| Calcium L | 15,1 mg | 1 % |
| Fer L | 0,45 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 48 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for autres aliments (median 6,9 g)
- Fiber1,8 gbelow the median for autres aliments (median 1,8 g)
- Sugars1,3 gbelow the median for autres aliments (median 3,5 g)
- Fat3,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,75 gbelow the median for autres aliments (median 1,9 g)
- Sodium317 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushic
- Barcode
- 0853237006846
- Label serving
- 1 serving (398 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délicatesse rohschinken Gut Bartenhof | 131 | 27 g | 1 g | 2 g |
| Klasser Carrefour | 131 | 21 g | 5 g | 3 g |
| Escalooe de poulet marinee milanaise Père Dodu | 131 | 20 g | 7,4 g | 1,9 g |
| Émincés de porc St Clément Le Boucher | 131 | 23 g | 0,5 g | 4,3 g |
| Pão de forma Milani | 131 | 3,3 g | 26 g | 1,2 g |
| Yopi Yoplait | 131 | 3,8 g | 22,4 g | 2,9 g |
| Palak Paneer Maa's | 131 | 8,8 g | 1,1 g | 9,8 g |
| Ragù di Lepre Percorsi di Gusto | 131 | 14,2 g | 1,9 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poke?
100 g of Poke has 131 kcal. Serving, 1 serving, 398 g (398 g): about 521 kcal.
How much protein is in Poke?
Poke contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 37 g in serving, 1 serving, 398 g (398 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Poke?
Poke has 15,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poke?
Poke contains 3,3 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
How much sodium is in Poke?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853237006846. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.