Poca Chip Onion
Poca Chip Onion contains 576 kcal per 100 g. A serving, 0.5 pack, 33 g (33 g) provides about 190 kcal.
Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 39,4 g | 51 % |
| Saturated fat L | 15,2 g | 76 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars3 gbelow the median for snacks (median 4,9 g)
- Fat39,4 gin the top quarter of snacks (median 20,8 g)
- Saturated fat15,2 gin the top quarter of snacks (median 3,6 g)
- Sodium318 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Haldirams samosa Haldiram's | 576 | 7 g | 47 g | 40 g |
| Cashews Halves & Pieces Premier Value | 576 | 15,2 g | 27,3 g | 48,5 g |
| Lehi Valley Trading Co, Roasted & Salted Pepitas Lehi Valley Trading Company Inc. | 576 | 24,2 g | 15,2 g | 48,5 g |
| Salty Popcorn Dundee Popcorn | 576 | 6,1 g | 42,4 g | 42,4 g |
| Snack de boniato Alhajas de la Tierra | 576 | 2,4 g | 53,8 g | 39 g |
| Chips herbes de provence Marcel & Fils | 576 | 6,5 g | 48,1 g | 39,7 g |
| Coconut chips Thai Kitchen | 576 | 4 g | 43 g | 41 g |
| Snack de gamba Hacendado | 576 | 2,5 g | 58,1 g | 37,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poca Chip Onion?
100 g of Poca Chip Onion has 576 kcal. Serving, 0.5 pack, 33 g (33 g): about 190 kcal.
How much protein is in Poca Chip Onion?
Poca Chip Onion contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 0.5 pack, 33 g (33 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Poca Chip Onion?
Poca Chip Onion has 51,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poca Chip Onion?
Poca Chip Onion contains 39,4 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
How much sodium is in Poca Chip Onion?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801117760304. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.