Plantain Chips
Packaged product Snacks Zambia
Plantain Chips contains 520 kcal per 100 g. A serving, 1 bag, 25 g (25 g) provides about 130 kcal.
Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 18 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 840 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7,3 g)
- Sugars4 gbelow the median for snacks (median 4,9 g)
- Fat28 gabove the median for snacks (median 20,8 g)
- Saturated fat12 gin the top quarter of snacks (median 3,6 g)
- Sodium800 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Product details
- Brand
- Zambia
- Barcode
- 0750894613755
- Label serving
- 1 bag (25 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain Chips?
100 g of Plantain Chips has 520 kcal. Serving, 1 bag, 25 g (25 g): about 130 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 bag, 25 g (25 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Plantain Chips?
Plantain Chips has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain Chips?
Plantain Chips contains 28 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Plantain Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantain Chips?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750894613755. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.