Planta Soja
Packaged product Graisses et huiles Planta
Planta Soja contains 443 kcal per 100 g. A serving, 100 g (100 g) provides about 443 kcal.
Roughly 99 % of its calories come from fat, with 0,4 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 576 kcal per 100 g across 701 products.
100 g provides 89 % of the Daily Value for Vitamine A and 38 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 800 µg | 89 % |
| Vitamine D L | 7,5 µg | 38 % |
| Vitamine E L | 0,008 mg | 0,1 % |
| Fer L | 0,1 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 0,4 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of graisses et huiles (median 17,9 g)
- Sugars0,5 gin the lowest quarter of graisses et huiles (median 7,9 g)
- Fat50 gabove the median for graisses et huiles (median 48,5 g)
- Saturated fat16 gin the top quarter of graisses et huiles (median 7,8 g)
- Sodium480 mgin the top quarter of graisses et huiles (median 109 mg)
- Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 13 g |
|---|---|
| Graisses polyinsaturées L | 21 g |
Product details
- Brand
- Planta
- Barcode
- 5601165101509
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Graisses végétales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oleos vegetais (soja, girassol e linhaça em proporções variáveis), matérias gordas vegetais (estearina de palma e gordura de palmiste, em proporções variáveis), água, sal (1,2%), emulsionantes (monoe diglicéridos de ácidos gordos e lecitina de girassol), conservante (sorbato de potássio), regulador de acidez (ácido citrico), aromas naturais, corante (carotenos), vitaminas E, A, D, B6 e ácido fólico e vitamina B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planta Soja?
100 g of Planta Soja has 443 kcal. Serving, 100 g (100 g): about 443 kcal.
How much protein is in Planta Soja?
Planta Soja contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 0,4 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Planta Soja?
Planta Soja has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Planta Soja?
Planta Soja contains 50 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Planta Soja contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (89 % DV) and Vitamine D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Planta Soja?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601165101509. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.