Planta es
Planta es contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 50 % of its calories come from fat, with 50 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 89,3 mg | 4 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 10,4 mg | 0,8 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 689 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 50 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,1 g)
- Fiber14,3 gin the top quarter of snacks (median 3,8 g)
- Sugars0 gin the lowest quarter of snacks (median 3,3 g)
- Fat28,6 gin the top quarter of snacks (median 25 g)
- Saturated fat7,1 gin the top quarter of snacks (median 3,6 g)
- Sodium89,3 mgin the lowest quarter of snacks (median 524 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabor
- Barcode
- 0760695194230
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Croustilles de maïs aromatisées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green plantain, vegetable oil, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planta es?
100 g of Planta es has 536 kcal. Serving, 28 g (28 g): about 150 kcal.
How much protein is in Planta es?
Planta es contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 28 g (28 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Planta es?
Planta es has 64,3 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Planta es?
Planta es contains 28,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Planta es contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Planta es?
100 g contains 89,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760695194230. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.