Plant Protein

Packaged product Autres aliments Cosmix

Plant Protein contains 372 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 141 kcal.

Roughly 66 % of its calories come from protein, with 29 % from carbohydrates and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 102 % of the Daily Value for fer, 50 % of the Daily Value for zinc and 12 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

372kcal per 100 g
61,1 gprotein
27,3 gcarbohydrates
2,1 gfat
141kcal in serving, 1 serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,79 g 4 %
Trans fat L 0 g
Sodium L 410 mg 18 %
Total carbohydrates L 27,3 g 10 %
Dietary fiber L 10,8 g 39 %
Total sugars L 11,6 g
Protein L 61,1 g 122 %
Calcium L 143 mg11 %
Fer L 18,4 mg102 %
Potassium L 587 mg12 %
Zinc L 5,4 mg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 29 %Fat: 5 %372kcal / 100 g
  • Protein 66 %
  • Carbohydrates 29 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer102 %Zinc50 %Potassium12 %Calcium11 %

Nutritional insights

  • Protein61,1 gin the top quarter of autres aliments (median 7 g)
  • Fiber10,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars11,6 gabove the median for autres aliments (median 3,4 g)
  • Fat2,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,79 gbelow the median for autres aliments (median 1,9 g)
  • Sodium410 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cosmix
Barcode
0009340000423
Label serving
1 serving (38 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant Protein?

100 g of Plant Protein has 372 kcal. Serving, 1 serving, 38 g (38 g): about 141 kcal.

Is Plant Protein high in protein?

Plant Protein contains 61,1 g of protein per 100 g (122 % of the 50 g Daily Value), or 23,2 g in serving, 1 serving, 38 g (38 g). About 66 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Plant Protein?

Plant Protein has 27,3 g of total carbohydrates per 100 g, including 10,8 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Protein?

Plant Protein contains 2,1 g of fat per 100 g, of which 0,79 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Plant Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (102 % DV), zinc (50 % DV), potassium (12 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Protein?

100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0009340000423. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.