Plant-Based Dumplings
Packaged product Autres aliments KIKKA
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Plant-Based Dumplings contains 203 kcal per 100 g. A typical serving of 4 oz (113 g) provides about 230 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 158 kcal per 100 g across 1 226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 159 mg | 7 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 4,4 g | 9 % |
| Calcium L | 1 mg | 0,1 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 13 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of autres aliments (median 8,1 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,2 g)
- Sugars7,1 gin the top quarter of autres aliments (median 2,1 g)
- Fat4,4 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat5,3 gin the top quarter of autres aliments (median 2,5 g)
- Sodium159 mgin the lowest quarter of autres aliments (median 338 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- KIKKA
- Barcode
- 0604215903837
- Label serving
- 4 oz
- Category
- Other Deli
Ingredients
CABBAGE, ONION, EDIBLE VEGETABLE OIL, PROCESSED SOYBEANS, BROWN RICE FLOUR, CHIVES, SOY SAUCE, SESAME OIL, DRIED MASHED POTATOES, GLUTINOUS RICE STARCH, GARLIC, SALT, YEAST EXTRACT, GINGER, BLACK PEPPER, SKIN (WHEAT FLOUR, TAPIOCA STARCH, VEGETABLE OIL, SALT), CHINESE DRESSING (BLENDED VINEGAR [DISTILLED VINEGAR, RICE VINEGAR, SALT], SUGAR, SOY SAUCE WATER SOYBEANS, SALT, WHEAT FLOUR], SESAME OIL, ONION, GINGER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Dumplings?
100 g of Plant-Based Dumplings has 203 kcal. 4 oz (113 g): about 230 kcal.
How much protein is in Plant-Based Dumplings?
Plant-Based Dumplings contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in 4 oz (113 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 8,1 g).
How many carbs are in Plant-Based Dumplings?
Plant-Based Dumplings has 23,8 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in Plant-Based Dumplings?
Plant-Based Dumplings contains 4,4 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
How much sodium is in Plant-Based Dumplings?
100 g contains 159 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 février 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506773. License: CC0 1.0 (U.S. public domain). Source record dated 27 février 2023. Imported 6 novembre 2026.
Last updated: . Source description: "PLANT-BASED DUMPLINGS". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.