Plant-based crispy mini filets
Packaged product Viande Hälsans Kök
Plant-based crispy mini filets contains 245 kcal per 100 g. A serving, 95 g (95 g) provides about 233 kcal.
Roughly 38 % of its calories come from fat, with 31 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 216 kcal per 100 g across 286 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,5 g | |
| Protein L | 18,6 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 31 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,6 gabove the median for viande (median 15 g)
- Fiber3,5 gbelow the median for viande (median 3,9 g)
- Sugars0,5 gin the lowest quarter of viande (median 1,7 g)
- Fat10,1 gabove the median for viande (median 8,8 g)
- Saturated fat1 gbelow the median for viande (median 1,2 g)
- Sodium433 mgbelow the median for viande (median 536 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hälsans Kök
- Barcode
- 8445290637932
- Label serving
- 95 g
- Category
- Viandes de remplacement
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gerookt VEGAndum | 245 | 29 g | 16 g | 7,1 g |
| Filets marinés veggie Boni | 245 | 15 g | 6,3 g | 17 g |
| Mopur affumicato Felsineo | 245 | 29 g | 16 g | 7,1 g |
| Dorate di Mopur al lupino Felsineo | 245 | 14 g | 18 g | 12 g |
| Escalopes de soja panées Bon et Bio | 245 | 19 g | 12 g | 13 g |
| Korean Beefless Bulgogi Trader Joe's | 245 | 17 g | 16 g | 11,7 g |
| Polpettine vegetali surgelate Esselunga | 246 | 16 g | 12,5 g | 13,9 g |
| Cubetti vegetali Felsineo | 246 | 31 g | 15 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-based crispy mini filets?
100 g of Plant-based crispy mini filets has 245 kcal. Serving, 95 g (95 g): about 233 kcal.
Is Plant-based crispy mini filets high in protein?
Plant-based crispy mini filets contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 17,7 g in serving, 95 g (95 g). About 31 % of its calories come from protein. Compared with other viande, that is above the median (median 15 g).
How many carbs are in Plant-based crispy mini filets?
Plant-based crispy mini filets has 18,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-based crispy mini filets?
Plant-based crispy mini filets contains 10,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Plant-based crispy mini filets?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290637932. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.