Plain Unsweetened Yogurt - No Added Sugar
Packaged product Sucres et desserts Ellenos
Plain Unsweetened Yogurt - No Added Sugar contains 113 kcal per 100 g. A serving, 1 -, 150 g (150 g) provides about 170 kcal.
Roughly 38 % of its calories come from fat, with 31 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 73,3 mg | 3 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 8,7 g | 17 % |
| Calcium L | 237 mg | 18 % |
| Potassium L | 291 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 31 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for sucres et desserts (median 5,7 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat4,7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3,3 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium73,3 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ellenos
- Barcode
- 0850070357159
- Label serving
- 1 - (150 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Ice Dessert Sol&Mar | 113 | 0 g | 28 g | 0 g |
| Shepherds Pie Screaming Chef | 113 | 5 g | 10,3 g | 5,7 g |
| Homestyle Shepherd’s Pie M&M Food Market | 113 | 5,7 g | 10,7 g | 5,3 g |
| Shepherd's Pie M&M's | 113 | 5,7 g | 10,7 g | 5,3 g |
| Greek yogurt honey crisp apple cinnamon Trader Joe's | 113 | 6,7 g | 12,7 g | 4 g |
| sweet & sour chicken with basmati rice Woolworths | 113 | 4,5 g | 19,8 g | 1,5 g |
| GREEK YOGHURT Sweetened Farm Fresh | 113 | 4,5 g | 10,7 g | 5,9 g |
| Glücklichmacher Tassencremepudding Grieß Ruf | 113 | 3,2 g | 20 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Unsweetened Yogurt - No Added Sugar?
100 g of Plain Unsweetened Yogurt - No Added Sugar has 113 kcal. Serving, 1 -, 150 g (150 g): about 170 kcal.
How much protein is in Plain Unsweetened Yogurt - No Added Sugar?
Plain Unsweetened Yogurt - No Added Sugar contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 13 g in serving, 1 -, 150 g (150 g). About 31 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Plain Unsweetened Yogurt - No Added Sugar?
Plain Unsweetened Yogurt - No Added Sugar has 8,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Unsweetened Yogurt - No Added Sugar?
Plain Unsweetened Yogurt - No Added Sugar contains 4,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Plain Unsweetened Yogurt - No Added Sugar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Unsweetened Yogurt - No Added Sugar?
100 g contains 73,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850070357159. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.