Pizza épinards
Packaged product Repas et plats Amy's Kitchen
Pizza épinards contains 229 kcal per 100 g. A serving, 397 g (397 g) provides about 910 kcal.
Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0,076 g | |
| Cholesterol L | 12,6 mg | 4 % |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 27,2 g | 10 % |
| Dietary fiber L | 0,76 g | 3 % |
| Total sugars L | 2,8 g | |
| Protein L | 9,1 g | 18 % |
| Calcium L | 151 mg | 12 % |
| Fer L | 0,88 mg | 5 % |
| Potassium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for repas et plats (median 10 g)
- Fiber0,76 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars2,8 gabove the median for repas et plats (median 2,6 g)
- Fat9,3 gabove the median for repas et plats (median 8,2 g)
- Saturated fat3,3 gabove the median for repas et plats (median 2,7 g)
- Sodium474 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's Kitchen
- Barcode
- 0042272901029
- Label serving
- 397 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Parm Pasta Balanced Foods | 229 | 17,5 g | 22,9 g | 7,5 g |
| Brown Hamburger Rolls Woolworths | 229 | 10,6 g | 43 g | 2,2 g |
| Margherita Pizza Saturday's | 229 | 11,1 g | 28,2 g | 7,7 g |
| Free From Southern Fried Chicken Burgers Sainsbury's | 229 | 13,9 g | 15,3 g | 12,2 g |
| Skillet Breakfast Burrito Hot Stuff Pizza | 229 | 7,8 g | 19,5 g | 13,7 g |
| Hamburger Buns Calgary Italian Bakery | 229 | 8,3 g | 43,8 g | 3,1 g |
| Wholemeal Rye Bread MODERSOHN'S | 229 | 4,9 g | 56,1 g | 0,83 g |
| Pork and Chive Dumplings T&T | 229 | 9,4 g | 25 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza épinards?
100 g of Pizza épinards has 229 kcal. Serving, 397 g (397 g): about 910 kcal.
How much protein is in Pizza épinards?
Pizza épinards contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 36 g in serving, 397 g (397 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Pizza épinards?
Pizza épinards has 27,2 g of total carbohydrates per 100 g, including 0,76 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza épinards?
Pizza épinards contains 9,3 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Pizza épinards contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza épinards?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272901029. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.