Pizza épinards
Packaged product Mahlzeiten und Gerichte Amy's Kitchen
Pizza épinards contains 229 kcal per 100 g. A Serving, 397 g (397 g) provides about 910 kcal.
Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0,076 g | |
| Cholesterol L | 12,6 mg | 4 % |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 27,2 g | 10 % |
| Dietary fiber L | 0,76 g | 3 % |
| Total sugars L | 2,8 g | |
| Protein L | 9,1 g | 18 % |
| Calcium L | 151 mg | 12 % |
| Eisen L | 0,88 mg | 5 % |
| Kalium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber0,76 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat9,3 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,3 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium474 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's Kitchen
- Barcode
- 0042272901029
- Label serving
- 397 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Parm Pasta Balanced Foods | 229 | 17,5 g | 22,9 g | 7,5 g |
| Brown Hamburger Rolls Woolworths | 229 | 10,6 g | 43 g | 2,2 g |
| Margherita Pizza Saturday's | 229 | 11,1 g | 28,2 g | 7,7 g |
| Free From Southern Fried Chicken Burgers Sainsbury's | 229 | 13,9 g | 15,3 g | 12,2 g |
| Skillet Breakfast Burrito Hot Stuff Pizza | 229 | 7,8 g | 19,5 g | 13,7 g |
| Hamburger Buns Calgary Italian Bakery | 229 | 8,3 g | 43,8 g | 3,1 g |
| Wholemeal Rye Bread MODERSOHN'S | 229 | 4,9 g | 56,1 g | 0,83 g |
| Pork and Chive Dumplings T&T | 229 | 9,4 g | 25 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza épinards?
100 g of Pizza épinards has 229 kcal. Serving, 397 g (397 g): about 910 kcal.
How much protein is in Pizza épinards?
Pizza épinards contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 36 g in Serving, 397 g (397 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Pizza épinards?
Pizza épinards has 27,2 g of total carbohydrates per 100 g, including 0,76 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza épinards?
Pizza épinards contains 9,3 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Pizza épinards contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza épinards?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272901029. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.