Pineapple
Packaged product Fruits Mariani
Pineapple contains 325 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 14 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 82,5 g | 30 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 62,5 g | |
| Protein L | 2,5 g | 5 % |
| Calcium L | 75 mg | 6 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 675 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for fruits (median 0,7 g)
- Fiber10 gin the top quarter of fruits (median 1,5 g)
- Sugars62,5 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 82,5 g | 82,5 g |
| Fat | 0 g | 0 g |
| Fiber | 10 g | 10 g |
| Sugars | 62,5 g | 62,5 g |
| Sodium | 0 mg | 0 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Tropical Skin-on Dried Fruit (pineapple, Orange, Kiwi) RIND | 325 | 5 g | 72,5 g | 0 g |
| fruit medley probiotic Ocean Spray | 325 | 2,5 g | 80 g | 0 g |
| Dried Montmorency Cherries Southern Grove | 325 | 2,5 g | 82,5 g | 0 g |
| Dried Cranberries, Pomegranate Flavor Welch's | 325 | 0 g | 82,5 g | 0 g |
| Dried Cranberries West Point Natural | 325 | 2,5 g | 80 g | 0 g |
| Dried Blueberries Southern Grove | 325 | 0 g | 80 g | 0 g |
| Cranberries Farmer's Market / Délices du Marché | 325 | 0 g | 82,5 g | 0 g |
| Berry Blue Rings Jell-o | 325 | 5 g | 77,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 325 kcal.
How much protein is in Pineapple?
Pineapple contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Pineapple?
Pineapple has 82,5 g of total carbohydrates per 100 g, including 10 g of fiber and 62,5 g of sugars.
How much fat is in Pineapple?
Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 juin 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423050. License: CC0 1.0 (U.S. public domain). Source record dated 7 janvier 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0810031765058. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.