Pilgrim Wrap
Packaged product Autres aliments Market basket
Pilgrim Wrap contains 199 kcal per 100 g. A serving, 1 portion, 326 g (326 g) provides about 649 kcal.
Roughly 61 % of its calories come from carbohydrates, with 24 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0,46 g | |
| Cholesterol L | 10,7 mg | 4 % |
| Sodium L | 577 mg | 25 % |
| Total carbohydrates L | 30,1 g | 11 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 7,7 g | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 70,6 mg | 5 % |
| Fer L | 1,5 mg | 9 % |
| Potassium L | 98,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 61 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars8,3 gabove the median for autres aliments (median 3,4 g)
- Fat5,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium577 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market basket
- Barcode
- 2064222005296
- Label serving
- 1 portion (326 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème de thon Les mets de Provence | 199 | 8,8 g | 8,4 g | 13,8 g |
| Pavé de saumon au poireau et riz Auchan | 199 | 8,9 g | 13,4 g | 12,3 g |
| All American Sub Marketside | 199 | 16,3 g | 19,9 g | 6,1 g |
| Lomo Hacendado | 199 | 38 g | 0,5 g | 5 g |
| Schwarzbrot Kornmark | 199 | 6 g | 38 g | 1 g |
| Batata doce Liv up | 199 | 1,6 g | 36 g | 5,2 g |
| Crevettes façon maître d’hôtel Leclerc | 199 | 18 g | 4,8 g | 12 g |
| Gravadlax Waitrose | 199 | 18,5 g | 9,3 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pilgrim Wrap?
100 g of Pilgrim Wrap has 199 kcal. Serving, 1 portion, 326 g (326 g): about 649 kcal.
How much protein is in Pilgrim Wrap?
Pilgrim Wrap contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 326 g (326 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Pilgrim Wrap?
Pilgrim Wrap has 30,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pilgrim Wrap?
Pilgrim Wrap contains 5,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Pilgrim Wrap?
100 g contains 577 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2064222005296. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.