Pickled Cabbage
Pickled Cabbage contains 30 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 12 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 69 % of the Daily Value for fer and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 2,5 g | 5 % |
| Calcium L | 163 mg | 13 % |
| Fer L | 12,5 mg | 69 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gabove the median for légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium1 200 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mingle Green Goddess Mingle | 30 | 1 g | 1,8 g | 1 g |
| Korea Brown Shimeji Mushroom HK Produce Group Inc | 30 | 2 g | 4 g | 0,67 g |
| Korea White Shimeji Mushroom HK Produce Group Inc | 30 | 2 g | 4 g | 0,67 g |
| Broccoli florets Tesco | 30 | 3,3 g | 2,8 g | 0,5 g |
| Stir fry vegetables frozen Quality food | 30 | 1,9 g | 3,5 g | 0,5 g |
| Olibites Red Pepper Stuffed Green Olives Olibites | 30 | 0 g | 3 g | 2,5 g |
| Greenland Erdbeeren | 30 | 0,7 g | 5,8 g | 0,4 g |
| Salade de carottes aigre douce Colruyt | 30 | 0,5 g | 6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Cabbage?
100 g of Pickled Cabbage has 30 kcal. Serving, 1 portion, 40 g (40 g): about 12 kcal.
How much protein is in Pickled Cabbage?
Pickled Cabbage contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 40 g (40 g). About 33 % of its calories come from protein.
How many carbs are in Pickled Cabbage?
Pickled Cabbage has 5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Cabbage?
Pickled Cabbage contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pickled Cabbage contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (69 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickled Cabbage?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6901206002130. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.