Phormula-1

Packaged product Autres aliments 1st Phoem

Phormula-1 contains 357 kcal per 100 g. A serving, 28 g (28 g) provides about 100 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (365 kcal per 100 g).

100 g provides 30 % of the Daily Value for calcium and 11 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Phormula-1 by 1st Phoem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
82,1 gprotein
0 gcarbohydrates
0 gfat
100kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 17,9 mg 6 %
Sodium L 357 mg 16 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 82,1 g 164 %
Vitamine D L 0 µg0 %
Calcium L 393 mg30 %
Fer L 0,36 mg2 %
Potassium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %357kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30 %Potassium11 %Fer2 %Vitamine D0 %

Nutritional insights

  • Protein82,1 gin the top quarter of autres aliments (median 46 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,5 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3 g)
  • Fat0 gin the lowest quarter of autres aliments (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,1 g)
  • Sodium357 mgabove the median for autres aliments (median 184 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1st Phoem
Barcode
0850026196795
Quantity
1.85 lb
Label serving
28 g
Category
Compléments pour la musculation
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Isolate, Sunflower Lecithin, Natural Flavor, Salt, Rebaudioside A

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
100% Real Casein Speculoos Flavour Prozis 357 55 g 14 g 14 g
ISO100 Dymatize 357 80 g 2,6 g 1,9 g
Whey-100 Star Nutrition 357 84 g 2,3 g 1,2 g
Proteína Real Whey Isolate 100% Whey Prozis 357 85 g 4,3 g 0 g
Hydro whey Polleo sport 357 86,7 g 0 g 1 g
Caséine micellaire vanille Décathlon 357 73 g 14 g 1,1 g
Clean Plant Protein - Natural Vanilla Niyama 357 71,4 g 5,4 g 1,8 g
The All In One Pure Protien 357 59,5 g 21,4 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Phormula-1?

100 g of Phormula-1 has 357 kcal. Serving, 28 g (28 g): about 100 kcal.

Is Phormula-1 high in protein?

Phormula-1 contains 82,1 g of protein per 100 g (164 % of the 50 g Daily Value), or 23 g in serving, 28 g (28 g). About 100 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 46 g).

How many carbs are in Phormula-1?

Phormula-1 has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Phormula-1?

Phormula-1 contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Phormula-1 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Phormula-1?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850026196795. License: ODbL 1.0 (Open Food Facts). Source record dated 8 janvier 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.