Petit Buddha
Packaged product Petit déjeuner Céréales Iswari
Petit Buddha contains 388 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 32 % of the Daily Value for magnésium and 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 12,1 g | 43 % |
| Total sugars L | 28,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 134 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber12,1 gin the top quarter of petit déjeuner céréales (median 7,1 g)
- Sugars28,7 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat9,3 gbelow the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat1,7 gbelow the median for petit déjeuner céréales (median 2 g)
- Sodium12 mgin the lowest quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iswari
- Barcode
- 5600317472740
- Quantity
- 300g
- Label serving
- 30 g
- Category
- Petit déjeuner Céréales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Estrelas Goody | 388 | 6,1 g | 85 g | 2 g |
| Céréales prêtes à manger, QUAKER, Grain faible 100% naturel Granola avec Raisins | 388 | 8,4 g | 80,6 g | 5,5 g |
| Kellogs Nutrigrain Kellogg's | 388 | 21,8 g | 65,2 g | 3 g |
| Kelloggs variety pack Kellogg's | 388 | 7,2 g | 83 g | 1,9 g |
| Jungle Muesli Jungle | 388 | 8,9 g | 63 g | 13,5 g |
| Choco cereals Ca' del Granbosco | 388 | 6 g | 81,5 g | 3,5 g |
| wholewheat biscuits Waitrose | 388 | 12 g | 68 g | 2 g |
| Céréales prêtes à manger, LE MEILLEUR MOM, Miel Nut TOASTY O'S | 388 | 8,6 g | 79,8 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit Buddha?
100 g of Petit Buddha has 388 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Petit Buddha?
Petit Buddha contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Petit Buddha?
Petit Buddha has 61,5 g of total carbohydrates per 100 g, including 12,1 g of fiber and 28,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit Buddha?
Petit Buddha contains 9,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Petit Buddha contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (32 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petit Buddha?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600317472740. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.