How many calories are in Petit Buddha?

100 g of Petit Buddha has 388 kcal. Serving, 30 g (30 g): about 116 kcal.

How much protein is in Petit Buddha?

Petit Buddha contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Petit Buddha?

Petit Buddha has 61.5 g of total carbohydrates per 100 g, including 12.1 g of fiber and 28.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petit Buddha?

Petit Buddha contains 9.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Petit Buddha contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (32% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petit Buddha?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Petit Buddha

Packaged product Breakfast Cereals Iswari

Petit Buddha contains 388 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 32% of the Daily Value for magnesium and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

388kcal per 100 g

8.4 gprotein

61.5 gcarbohydrates

9.3 gfat

116kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	388 kcal
Total fat L	9.3 g	12%
Saturated fat L	1.7 g	9%
Sodium L	12 mg	0.5%
Total carbohydrates L	61.5 g	22%
Dietary fiber L	12.1 g	43%
Total sugars L	28.7 g
Added sugars L	0 g	0%
Protein L	8.4 g	17%
Iron L	2.4 mg	13%
Magnesium L	134 mg	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 68%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.4 gbelow the median for breakfast cereals (median 9.4 g)
Fiber12.1 gin the top quarter of breakfast cereals (median 7.1 g)
Sugars28.7 gin the top quarter of breakfast cereals (median 17.8 g)
Fat9.3 gbelow the median for breakfast cereals (median 11.8 g)
Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
Sodium12 mgin the lowest quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Iswari
Barcode: 5600317472740
Quantity: 300g
Label serving: 30 g
Category: Breakfast Cereals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sarrasin broyé, poudre de banane (23%), farine de souchet, poindre de lucuma, graines de lin broyées, pomme déshydratée (4%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana Apple

Similar products

Food	Calories	Protein	Carbs	Fat
Estrelas Goody	388	6.1 g	85 g	2 g
Kellogs Nutrigrain Kellogg's	388	21.8 g	65.2 g	3 g
Kelloggs variety pack Kellogg's	388	7.2 g	83 g	1.9 g
Jungle Muesli Jungle	388	8.9 g	63 g	13.5 g
Choco cereals Ca' del Granbosco	388	6 g	81.5 g	3.5 g
wholewheat biscuits Waitrose	388	12 g	68 g	2 g
Crosti favrichon bio Favrichon	388	11 g	72 g	4.5 g
Cereals ready-to-eat, FAMILIA	388	9.5 g	73.8 g	6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5600317472740. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.